The Mindful Eating Guide

The story

About this reading

A 62-page guide to slowing down at the table. Not about food rules — about presence.

A short preview

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What's included

In and out of the price

✓ Included

• PDF download · A5 + A4
• Direct from curator
• Reading notes
• 14-day protection window

× Not included

• Source files (master)
• Resell rights
• 1-on-1 with curator

About the curator

Brain Storm Curator

B

Brain Storm

Host since 2026 · 9 listings

Travira-verified. Direct contact unlocks after purchase.

Contact details open to you after purchase.

Voices

From those who came through

I came back changed in the way that matters — slowly, quietly.

Travira chose well for me. I trust them now.

The kind of attention to detail you only notice afterwards.

Questions

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Cancellation policy

If plans change

Final sale. Once the PDF is emailed, it cannot be unsent. If the curator does not deliver within 24 hours, open a dispute on your order page within 14 days.

Why slow

Travira makes a small number of offerings, with small groups and long timescales. Slow, for us, is not a marketing word. It is the only honest way we know to do this — to give a thing enough room to change you.

From the journal

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