Audio practice

Audio Edition

Solstice Reset — A 25-Minute Breath Practice

Format Audio

Length 25 min

Level Intermediate

The story

About this audio practice

Recorded over three quiet mornings in March, this session opens with brief guidance and then leaves you alone with the breath for twenty-two minutes. The cave acoustics carry their own resonance — listen with good headphones if you have them.

For: people who already have a meditation practice and want company, not coaching.

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About the curator

Dekeran Diador Curator

Dekeran Diador

Host since 2026 · 5 listings

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Why slow

Travira makes a small number of offerings, with small groups and long timescales. Slow, for us, is not a marketing word. It is the only honest way we know to do this — to give a thing enough room to change you.

From the journal

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